Rookie Mistakes in the Gym
- “If you look like you’re built with Kinects, people are gonna start to get curious when you’re playing around with daddy weight”
- “Putting clips on the smith machine. The only way this weight’s comin’ off the smith machine is if the entire gym flips on it’s side.”
- “If the squat rack were meant to do curls, it would be called ‘the rest of the gym’”
- “Shitty plate math.”
- “If you’re lucky, your gym will have 35’s, aka ‘fake 45’s’”
- “BRO MATH. These both add up to 205, but this one is heavier.”
- “This is a heavy, muscle-building exercise. Not some fru-fru bosu ball European cablelates exercise.”
- “This is the shaker cup for real veterans.”
Bro science hasn’t really been that funny lately but holy shiiiiiiit, this episode was so on point!
The day you make the terrible mistake of not wearing socks with your shoes, and your shoes are never the same.










